Preparing For a Half-Marathon

Train Smarter, Not Harder for the Half By: Veronica Pistek It’s always easier to begin that blissful run..and deal with … Continue reading Preparing For a Half-Marathon

A Friendly Reminder From your Local Nature Guide: Go Take a Hike!

Explore The Trails of Staten Island’s Greenbelt By: Philip Sanzone Hiking is a good and easy way to stay healthy. … Continue reading A Friendly Reminder From your Local Nature Guide: Go Take a Hike!

Sports

Coach McFall is Helping CSI’s Runners to Rise

Elevating the Culture of CSI’s Cross Country & Track and Field Team By: Veronica Pistek Jason McFall, CSI’s newest Cross … Continue reading Coach McFall is Helping CSI’s Runners to Rise