Train Smarter, Not Harder for the Half By: Veronica Pistek It’s always easier to begin that blissful run..and deal with the pain later on. I want to give you my personal tips […]
Preparing For a Half-Marathon
Staying Fit Through The Semester
Managing School, Work, and Fitness Can Be Tough On Students By: Ruben Sibri With the fall semester in full gear students who are usually active can sometimes forget the importance of exercising. […]
An Inside Look into Real Life Instagram Fitness Influencer
Social Media, Sponsorships, and Spreading a Message By: James M. Bitetzakis “The reason I got into fitness was for two big reasons,” said CSI student Zach White. “I wanted to improve my […]
No Time For The Gym? No Problem
Ways to Causally Keep a Healthy Lifestyle By: Beren Sabuncu The gym is great. It’s the one place you can go to unwind after a long day, it’s where you can forget […]
